THE BODY SCHOOL
REIKI | COACHING | TAROT
Your body has Intelligence
And it's time to listen.
Your body knows.Your body knows how to heal.
Your body tells you what's good for you and when something isn't right.
Your body is always subtly leaning in the direction of your purpose.
The challenge is learning to listen.And ultimately, I want to teach you to tap in to this powerful wisdom and wake up to your own power.
About what I do
Mind, Body & Spirit
My goal is to help you achieve three things:
Clarity, Wellness and Purpose.
Clarity of Mind - to navigate where you're at right now.Wellness of Body - the energy and vitality to take action.Purpose-driven Spirit - being aligned to doing what uniquely you can do for this world.
All of this draws you back to the present moment. Where you can become lucid in your own experience.
When you are awake in your own life and you are present and embodied, you can start to hear your body's guidance system.
You unlock your North Star.
How I can help
Clarity
Tarot Guidance
£50 | 1 hour
£30 | 30 minutes
The cards simply reflect what is already there; they echo your situation back to you but with the gaps filled in.
Tarot paints you the big picture and helps you see how all the elements fit together. A reading can give you insight into your situation and show you that very important missing piece. This isn't 'telling the future' because the future isn't fixed. It's more of a projection forward from the present moment as it is.
Find out what you need to hear today.
Wellness
Reiki Energy Healing
£50 | 1 hour
£70 | 1.5 hours
£40 | online (1H)
A Japanese healing technique that replenishes your energy, clears out any stagnant vibes and heaviness, and places your body in a deeply relaxing and meditative healing state.
The session involves energy channeled through the hands and into your body from a small distance away and no physical contact needs to be made. You may feel buzzing, tingling or warmth as you receive Reiki.
What a typical one hour session looks like:
20 minute grounding and check in (mental, emotional physical)
30 minute active Reiki channeling
10 minute reflection and aftercare
Choose Reiki to cleanse your energy, recharge and gently bring you back into alignment.
Energy & Grace
Presence & Embodiment Coaching
£150 per hour
Whether it is learning to walk with power (in heels or oxfords), move with poise and grace, or the energy and posture blueprint for confidence and command of a room. Your physicality, energy and deep rooted beliefs are all one: they all reflect each other. Working on one changes the others. Movement and body work are powerful ways to shift your energy at will, and instantly recalibrate how you feel.I am a semi-professional dancer with much performance experience and experience training dancers to perform. Give me a call to learn more.
Purpose
Alchemy Coaching
£150 per hour
Everything on the outside is a reflection of what is on the inside - as within, so without.This puts you squarely in the driving seat.If you are looking for a change in your life and experiences, the quickest and most direct way to do that is through inner work. Remember: your inner universe informs your outer universe. I want to help you detangle the stuff on the inside to produce lasting transformation in your life, career, health and relationships. I want to help you alchemise.Better yet, I want to teach you how to do it for the rest of your journey through life, through learning to work with your intuition and your body's natural guidance system. Because there is a system, we just haven't been taught it.
Learn how to access the present moment and the peace that comes with it.
Strengthen your energy and aura, maintain boundaries, protect your precious life force.
Address repeating patterns and situations that keep presenting themselves, in work, relationships and life.
Honour yourself, your intuition, and your unique alignment by building self trust.
Learn how to manage your nervous system and how to bring yourself back into balance when stressed.
Embody movement, posture and energy to strengthen your power and presence. Move with grace and confidence.
Take up space in a room. Be heard. Recognise your gifts and go for what you want.
Discover your purpose.
And much more. Guided by you, uniquely. This is a safe container for you to explore techniques for living fully, no longer a half-life. To really be here and be embodied, and enter the room with an aura as strong as your spirit.
About me
Hi, I'm Janice, your coach, energy healer and holistic advisor.I spent 7 years 'doing' a Legal career before finally succumbing to 'being' the modern day medicine woman that I had been for many years, in my spare time and to many people in my life. My 10,000+ hours in the healing arts was a stealthy gift from life that took me 8 years to notice and then to fully unwrap. The universe works in beautiful ways.I am deeply analytical with a strong intuitive gift and a heartfelt passion for helping others flourish. And I might just be the right fit for you.
“Janice has a gift that can literally awaken the real you and give you the direction to focus on yourself. I feel so much more confident and clear on the path to happiness from within.”
- N. Patel, London
